Monday, December 26, 2005

Monthly Marathon for 2006

You are invited to join the MONTHLY MARATHON blogroll. It is a group of people who promise to walk or run a marathon each month - not all at once but one or two miles at a time - to equal 26.2 miles each month. A 30-minute moderately-paced walk five days a week will MORE than do it.

We already have six people on our blogroll for the 2006 Monthly Marathon. I'll add you to the blogroll when you join, and I'll provide you with information for adding the blogroll to your site. Membership has requirements, though. Click on the icon below to go to the Monthly Marathon website. You'll find more information there.

I hope you'll join us! It will be a good way to get in some good exercise for 2006, and it will also provide motivation and comraderie with fellow Monthly Marathoners.
If you want to join the blogroll, just leave a comment to that effect, and I'll put you on the blogroll, and we'll get started on January 1st. Only people who are committed to a MONTHLY MARATHON in 2006 will be added.
Walking, jogging, or running (crawling, hopping and/or skipping, if you choose) a marathon each month is do-able for most people. I repeat - you don't do an entire marathon at once -- just a mile or two each day (30 minutes of moderate walking each day will be more than sufficient) - and you can even have a few days off each month.
Get off your butt and get moving and join the fun! Perseverance is the key!

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